Carlos Quentin  (OF – CWS) –  The knock on Quentin for a long time has been the fact that he is injury prone.  After his breakout season in 2008, he showed why fantasy baseball owners hesitate to pay full price for that type of player.  Losing much of the 2009 season to wrist and heel injuries, Quentin saw his numbers drop.  However, if you are willing to gamble that he will stay healthy in 2010, his fantasy baseball value should make a large recovery.  His power remained intact, holding a 16.7 AB/HR rate in 2009.  This is only 3 ABs per home run fewer than in 2008.  Even going back to his minor league career, he has been a strong OBP player with an excellent K/BB ratio.  With the skills he brings to the table, it is only the chance of more injury that keeps his price low.  2010 Fantasy Baseball Projections:  .282 BA, 34 HR, 102 RBI, 100 R, 4 SBs, 505 ABs

Grady Sizemore  (OF – CLE) –  Grady Sizemore was my #1 ranked fantasy baseball outfielder going into the 2009 season.  That is not too hard to believe after he put up a 30-30 season in 2008.  However, the fact that the Indians are pathetic and injuries he suffered reduced that power/speed combo to a 18-13 line.  Now join me for this next part….. YIPEEEE!!!!  Grady Sizemore’s value as not been lower in years, and in all likelyhood will not be this low for years more to come.  In my keeper leagues, he has been untouchable…. until now.  When his names comes up in your fantasy baseball auction, call out, “multiple surgeries”, and then bid $1 more.  Is there risk the injury resurfaces?  Sure.  Is 30-30 upside worth that risk?  Yes, especially for those of you in fantasy baseball keeper leagues.  Sizemore is only 28 this year, and cannot be written off after one sub-par season.  2010 Fantasy Baseball Projections: .273 BA, 25 HR, 92 RBI, 90 R, 28 SB, 559 AB.

Troy Glaus  (3B/1B – ATL) –  Remember him?  I’m not sure if Glaus qualifies as a fantasy baseball sleeper since most everyone knows who he is.  However, he is definitely a candidate for a major rebound after only managing 29 ABs in the 2009 season.  Now make sure you read that correctly.  A rebound, not a rebirth.  You can expect that the power will return now that his shoulder is healthy.  You can also expect his batting average to still remain a liability to your team.   He is slated to be a starter, however, since his numbers were non-existant in 2009, he is just the type of player that you can slip by your competition very late or very cheap.  Even though he has been less of an asset than he was early in his career, his K/BB ratio is right where it has been for years.  Now a first baseman, the risk of injury is (slightly) lower, but keep in mind it is still there.  Do not pay as though he is going to hit the same 28 HRs he did in 2008, but don’t kid yourself.  If he is healthy, he has value.  2010 Fantasy Baseball Projections:  .252 BA, 22 HR, 88 RBI, 79 R, 3 SB, 485 AB.

Aramis Ramirez  (3B – CHC) –  Ranked near the top of third base cheat sheets for years, Aramis Ramirez was held to just 306 ABs in 2009, he should be cheaper than he has been since 2002.  Yet when you look at his numbers on a per at-bat basis, his home run rate and run production was right where it should be.  Top that off with his highest batting average since 2004, and you aren’t going to get much better numbers from a half-season.  The progress he has made in his K/BB ratio is noticeable, and his OBP has risen for three straight seasons.  Take the discount that will come this year and expect a return to his former level. 2010 Fantasy Baseball Projections:  .301 BA, 29 HR, 106 RBI, 99 R, 1 SB, 528 AB.

Jake Peavy  (SP – CWS) –  Jake Peavy has been ranked among the elite starting pitchers since his breakout season in 2004.  An ankle injury derailed his 2009 campaign.  Read that again…. “an ankle injury”.  This is not a case where surgery was done to fix an elbow or shoulder, which means that Peavy’s arm is just fine.  Perhaps you competition will only see the reduced innings in 2009 and not bother to check what Peavy was suffering from.  Pile on top of that the change from the National League to the American, and his change to a pitcher-friendly ballpark to one that favors hitters, and his price could drop even further.  If this proves to be the case during your draft, you will most likely be able to steal him for less or later than he has gone for years.  I would agree with critics that Peavy’s ERA will likely take a hit with the change of league and ballpark, however his BAA has remained consistently excellent throughout his career, and his WHIP hasn’t been above 1.23 since 2003, so the increase will likely be small.  Whatever value he loses due to the rise in ERA will likely be offset by the increased number of wins he will receive now that he is off of the lowly Padres.  2010 Fantasy Baseball Projections:  17 W, 3.25 ERA, 1.18 WHIP, 185 K, 210 IN

Michael Brantley  (OF – CLE) –  Brantley has recently been announced as the frontrunner for the Indians left field starting job.  There is good reason for this, and for you to know his name when your fantasy baseball draft or auction rolls around.  When your competition looks at their fantasy baseball magazines (most of them waiting until the week before the draft to do so), they are going to see a snapshot of his production that does not match up with his skills.  In 2009 Brantley recorded 112 ABs with no power at all, 4 SBs, a .313 batting average, and 19 Ks compared to 8 BBs.  The only number in this line that actually can be expected to continue is the batting average.  That K rate (17.0%) is substantially higher than what he consistently produced in the minors, and the BB/9 rate (6.6%) is significantly lower.  In the minors, Brantley’s worst BB rate was 10.4% and ranged up to 13.0%.  The K rate he produced in the minors was never higher than 13.4% in 2007, and was as low as 6.4% in 2008.  In his entire minor league career, he never recorded an OBP that was lower than .350 in any stop.

It is natural, in fact it is common, for minor leaguers that get the call to the bigs to struggle in their first shot at the best pitchers in the world.  However, Brantley has shown that he understands the strike zone, and even in his short big league stint put up a 91.4% contact rate.  These stats are very encouraging.  While he will not hit for power, his speed is for real as shown by his 46 SBs in AAA during the 2009 season.  His success rate was equally impressive as he was only caught stealing 5 times.  If he hits well this spring and secures that starting job, look for him to put up speed numbers that can help your team well beyond the cost that it will take to land him in your draft.

Jason Heyward  (OF – ATL) –  Here is a name that the casual fantasy baseball GM may miss entirely.  With no major league stats to look at, it takes an informed GM to know that Heyward is one of the best minor league prospects in the game.  Bobby Cox recently stated that Heyward could break camp with the big club, and this would be consistent with his fast rise through the minor league system.  In 2008, Heyward started the season in A-ball with 189 ABs where he hit 11 HRs and 15 SBs, with a .323 BA, a .388 OBP, and a .66 BB/K rate in 449 ABs.  In 2009 he started the season in A+ ball, where his excellent production continued, posting a line of 10 HR and 4 SBs, with a .296 BA, a .360 OBP, and a BB/K rate of .70 in 189 ABs.  After that he was promoted to the AA level, and he did not slow down at all.  In 162 ABs at that level, the power continued with 7 HRs, the speed continued with 5 SBs, the average continued at .352, and his improvement to his BB/K rate took a jump up to 1.47 in 162 ABs.

All of these signs show a player that understands the strike zone, has the power to contribute at the major league level, and can steal a base or two in the process.  As a low-profile player with no major league stats to look at, he could be cheap enough to be the fantasy baseball sleeper that every team is looking for.  Keep track of this situation in the spring, as Heyward only has to beat out Matt Diaz to win a significant amount of playing time in 2010.  Since Diaz tends to struggle versus right-handed pitching, Heyward forcing his way into the picture is a good gamble.  On a side note, this kid is huge at 6′4″ and could develop significantly more power going forward.

Everth Cabrera  (SS – SD) –  This sleeper is a little higher-profile than the first two since he recorded 377 ABs with the Padres in 2009.  However, the stat line that he produced in that time was below what Cabrera is capable of, and some of the numbers he posted could even scare away some GMs.  Needless to say, any sleeper at shortstop is worthy of your attention and consideration.  Cabrera does have a few flaws in his game.  His K rate is too high, and his BB rate is too low.  Yet the potential is there for Cabrera to completely blow away the numbers he posted in 2009.

Firstly, the starting job is his.  There is no question that barring injury Cabrera will be a full-time starter in 2010.  Secondly, the numbers that he posted in his short minor league career point to abilities that he did not show in 2009.  While other GMs are focused on his .255 BA in 2009, you should focus on the fact that he had only 50 ABs above A-Ball before being called up to the big leagues.  In his last “full” season in the minors (Rockies-A), Cabrera’s BB/9 rate was actually lower than it was in the big leagues, and while his K rate was higher, it was in the same ballpark as his stint in the bigs.  It is also worthy of note that while that .255 BA from 2009 was not desirable, his OBP was .342 which is very respectable (also, his BABIP during his big league ABs was the lower than any stint in his minor league career).

While other GMs focus on the fact that Cabrera only stole 25 bases while being caught 8 times in 2009, you should focus on the fact that Cabrera stole 73 bases in the minors during the 2008 season and was caught only 16 times.  He has speed to burn.  Oh, and did I mention that this kid is only 23 years old?  Sure, his supporting cast and ballpark are working against his power, RBI, and runs scored.  Yet when talking about a speedster, you are looking for help in the SB and BA category, both of which Cabrera could offer your team for a fraction of the price that a Ryan Theriot or Asdrubal Cabrera will cost.  Finding a sleeper in the outfield is great, as Brantley and Heyward could be.  However, finding a sleeper at a thinner position such as shortstop is what can win you a league.  Follow Everth’s progress this spring, and hope that he doesn’t steal so many bases that his low-profile status is blown.